One of the mainstays of psychotherapy is the idea that talking about your emotions—or even writing about them—can help you to regulate them. Mindfulness-based approaches from Buddhism offer similar outcomes—the idea is that if you are “mindful,” or aware, of your feelings, then they won’t seem as strong. Until recently, it was not well understood […]
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People are often excluded from social groups. As researchers from the University of Basel in Switzerland report in the Journal of Experimental Social Psychology, whether uninvolved observers find this acceptable or not may depend on the facial appearances of those excluded. The exclusion of cold and incompetent looking people is more likely to be accepted.
The desire to punish those who’re disloyal toward the coalition helps keep disloyalty in check which in turn facilitates the evolution of the tendency to form cooperative coalitions.We frequently witness the human desire for justice, punishment and revenge not only throughout history but also in our day to day lives. When strict punishments are in place for those who fail to contribute their fair share, high levels of cooperation tend to emerge. Add to this the desire to harm slackers and those who’ve incurred a heavy cost on others. This, in common language, is called revenge. Studies have shown that people’s reward centres of the brain are activated when they punish or observe punishment of those who they think deserve punishment. Revenge is indeed sweet.