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The Humintell Blog April 4, 2025

Dogs May Use Blinking To Bond With Other Dogs

Did you know? The subtle nonverbal exchange of blinking back at someone who blinks at you helps humans and primates bond. Now according to a new study, dogs may also use blinking as a form of connecting to other canines.

In their study entitled “If you blink at me, I’ll blink back. Domestic dogs’ feedback to conspecific visual cues“, researchers out of the University of Parme, “investigated the behavioral and physiological responses of 54 domestic dogs to videos of conspecifics performing blink”.

Research has already shown domestic dogs tend to blink more around other dogs. They also appear to blink to keep the peace with their canine companions—and humans as well—when tensions rise.

The Methodology

puppy-dog-eyesLead researcher Canori and her colleagues created a variety of 12-second videos of a terrier, a cocker spaniel, or a border collie looking at the camera. In some clips, the dogs were blinking, and in others, they weren’t.

A third set of videos showed the dogs licking their noses, a well-known gesture that can signal eagerness or frustration in dogs.

The researchers then edited the videos and strung them together into 71-second clips. In clips with blinking and nose licking, these movements occurred every 4 seconds throughout the clip.

The team then showed the videos on a large screen and in random order to each of 54 adult pet dogs of various breeds who had never interacted with the dogs in the videos.

Researchers outfitted the canine viewers with heart monitors to assess their emotional reactions and also filmed them to spot blinking and other behaviors.

The Results

A few of the dogs got bored and fell asleep but the rest blinked about 16% more on average when watching the other dog blinking than during the two other kinds of scenes.

They found that when dogs witnessed other dogs blinking, they were more likely to blink. They compared these habits to the other behaviors such as nose licking and remaining still and attentive.

Interestingly, only the blinking caused the mimicry effect. Experts suggests that this nonverbal behavior is similar to when we see others yawn and then yawn ourselves.

The researchers suggests that blinking has been a means to express non-aggressive intentions towards members of their own species.

Reciprocal blinking in dogs might help to:

  • Facilitate social bonds
  • Cope with frustration
  • Communicate non-aggressive intentions

Similar to yawning, researchers believe this behavior is related to emotion contagion; the phenomenon when someone’s emotions lead to or produce similar emotions to others.

Even if the blinking is purely reflexive, the results suggest dogs have evolved to use it in meaningful ways.

Researcher Francesconi notes the animals showed no signs of stress in their faces or heart rates while watching the videos.

“Blinking could be a way, for example, to signal, ‘I’m relaxed, and you can be, too.’”

The post Dogs May Use Blinking To Bond With Other Dogs first appeared on Humintell | Master the Art of Reading Body Language.

Filed Under: Emotion, Nonverbal Behavior, Science

The Humintell Blog January 29, 2025

Why Laughter is Good for the Soul and Your Health

A recent review published last year in the journal Plos One found that spontaneous laughter leads to health benefits.

The article combined the results from eight separate studies to answer the question: Does spontaneous laughter reduce cortisol levels?

What is Cortisol?

Cortisol is an essential hormone that affects almost every organ and tissue in your body.

It’s produced by the adrenal glans and plays many important roles, including: maintaining blood pressure, supporting immune function, boosting metabolism, and helping you stay awake.

When you are under stress, your body produces more cortisol; therefore, it is a good measure of stress levels. Too much cortisol can lead to weight gain, digestive problems, muscle weakness, depression, and anxiety.


Universal Laughter and Deception


Laughter as Medicine

Since the 1970s, medical experts have learned that laughter can boost pain tolerance and improve overall well-being.

This recent meta-analysis identified eight studies in which participants were encouraged to laugh by watching a funny video, working with a laughter therapist, or participating in a self-administered laughter program.

Some of the studies measured participants’ cortisol levels before and after a laughter session and others included control groups, which measured cortisol levels of participants without laughter.

Combining the data, researchers found that cortisol levels fell by 31.9% for people who participated in laughter interventions — and even a single laughter session led to a 36.7% reduction in cortisol. It didn’t matter how long participants laughed; any laughter led to reductions in cortisol.

Their analysis concluded that “spontaneous laughter is associated with greater reduction in cortisol levels as compared with usual activities, suggesting laughter as a potential adjunctive medical therapy to improve well-being.”

Other Health Benefits of Laughter

universal laughter and deceptionThis recent review builds on previous research that has found that laughter can improve your overall health, well-being, and life satisfaction.

Here are few studies and benefits of laughter:

  • A 2018 review found that laughter and humor interventions appear to enhance well-being in older adults.
  • Laughter is also found to improve mental health and bolster personal development.
  • Evidence suggests that laughter helps improve cardiovascular health.
  • Laughter can decrease pain perception. One study found that laughter therapy reduced pain scores of people living with terminal cancer by nearly half.

The take-home message: Laughter is good medicine, and there is data to prove it. So do your best to find opportunities to laugh and giggle as often as possible.

The post Why Laughter is Good for the Soul and Your Health first appeared on Humintell | Master the Art of Reading Body Language.

Filed Under: Nonverbal Behavior, Science

The Humintell Blog November 11, 2024

How Doctors Can Communicate Beyond Words to Patients

Humintell Director David Matsumoto recently appeared on the VA C20 podcast as a subject matter expert on facial expressions of emotion and nonverbal behavior.

C20 is a live interactive webinar hosted by Dr. Chad Kessler, Executive Director of Emergency Medicine for Veterans Affairs (VA).

The podcast was originally launched in April 2020 to provide up-to-the-minute COVID-19 news and resources quickly and efficiently to clinical employees across VHA. Today, C20 covers a variety of public health and medical topics and is available to all at VA.

It is designed to be a quick discussion where guests concisely present engaging and informative content to an audience of busy VA providers, clinicians, VA employees and Veterans.

What makes a good interaction between a physician or clinician and their patient?

Dr. Kessler and Dr. Matsumoto started by discussing physician or clinician body language as it relates to patient perception of their care.

Dr. Matsumoto believes it starts with the patient’s perceptions of how much the caregiver is interested in them.

We’ve all heard the term “active listening” but what concretely does this mean?

Spending a minute to sit down and make eye contact and ask someone how they’re doing can make a huge difference in perceived interest.

Dr. Matsumoto emphasizes there is a lot of nonverbal behavior that is centered around the concept of active listening and the “active” part of that term does not involve listening. It’s the engagement of our bodies with the individual.

Examples of engagement can include:

  • Sitting (getting down to the patient’s level)
  • Looking someone in the eye (pay attention to me)
  • Asking simple questions (like “how are you doing”)

In fact, there is research that shows those kinds of perceptions are related to many different things in the healthcare system such as treatment regime adherence, decreases in lawsuits, better assessments, etc.

Dr. Matsumoto emphasizes that feeling seen or heard is essential to getting any interaction off to a good start.

One Mistake To Avoid When Building Rapport

What’s one mistake you can avoid to build rapport in interactions?

Dr. Matsumoto speaks about the concept of “mirroring” which he describes as a double edged sword.

Studies have shown that when people organically start to mirror themselves, they have better rapport in interactions.

However, if a person perceives that the other individual is simulating their postures, this may have the opposite effect.

Dr. Matsumoto suggests not to try and mirror the other person’s body language. Just be genuine in the interaction; listen normally, naturally, and empathetically.

When you do so, one’s body will start to engage appropriately to the interaction.

What does building trust actually mean in an interaction?

Building trust means allowing a person to be vulnerable and that person knowing they won’t be judged, criticized or attacked.

Building trust starts with non-judgmental listening.

An important reminder before engaging in an important conversation may including taking a breath or two to calm your body and mind.

Dealing with Cultural Differences in Medicine

Doctors see patients from all walks of life. How do cultural differences fit into the connection and interaction?

Cultural differences are big in nonverbal behavior but one thing that is consistent across all people of all cultures are facial expressions of emotion.

We’re all generally pretty good at reading facial expressions in others since we learn how to do so in our every day lives.

With regard to other things like orientation, body posture, orientation and especially gaze and visual attention, there are differences.

In fact, people of other cultures may perceive healthcare workers as higher status and may avoid direct eye contact because of this fact.

While the cultural differences do exist in some behavior, they can be mitigated a lot by interest and engagement behaviors.

These interest and engagement behaviors are all the same across cultures:

  • Paying attention
  • Direct eye contact
  • Speaking nicely and empathetically
  • Using our own body postures and orientation

These behaviors will go a long way in mitigating cultural differences.

To listen to the entire episode, visit this page!

The post How Doctors Can Communicate Beyond Words to Patients first appeared on Humintell | Master the Art of Reading Body Language.

Filed Under: Nonverbal Behavior

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