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The Humintell Blog August 28, 2011

Back-to-School Woes: Teens and Truth Telling

Okay parents- the long awaited day has arrived, at least for many families, school has officially started.  The relief of not having to keep track of your child during the summer vacation, and the anxiety, of long nights filled with homework and calls from teachers has begun.

As our kids age it gets harder and harder to believe blindly what they say, “The teacher is exaggerating mom!” or  “That didn’t happen!”  Who do you believe the angelic child you used to breast feed or a stringent teacher who you think gives too much homework?

Well, research is not making it any easier.  According to Ottawa Citizen there are several research studies that point to the sad but awful truth: we all lie and society teaches us how.

They cite a University of Toronto study, performed by the child study and education program, that purports by age two 20% of children lie and by age four that percentage jumps to 90%.  Surprising?

Our social structure pretty much demands that we lie in some form.  The scary fact about these statistics is that as we age and become very adept at lying and our lies, although mostly socially accepted “fibs”, can turn into bold faced detrimental untruths.

“We are born to lie – it’s part of what keeps the species going,” says Dr. Alan Hirsch, a neurologist and psychiatrist and author of How to Tell If Your Teenager is Lying.  He goes on to state that good liars are most often successful individuals, “What this means in evolutionary terms is a selective advantage among those who are the most successful liars.”

It is no secret that as children progress into their teen years they veer from simple deception to the much more detrimental tale-telling they have learned from the adults in their life.  White lies such as “I’m late because I was stuck in traffic or simple omissions, “You didn’t ask if I was seeing someone else” or even what Hirsh calls compassionate lies, “Your baby is so adorable.”

Why is it so important to recognize these types of lies in teenagers?  Well, it is, for most of us, the most rebellious time in our lives. We will encounter, if not participate in, high risk behaviors such as drinking, drugs, and having unprotected sex.

Hirsh states, “Teens tend to be the best liars partially because there is so much they try to lie about as part of individuation…Being able to determine a truthful or deceptive statement becomes essential…”

Hirsh points out in his book that whether your teen is great at lying or very bad at it, language and how they use it is one of the clearest ways to detect a lie.  Although some of Hirsh’s claims lack scientific veracity, more current research such as  Dr. Matsumoto’s affirms that micorexpressions in combination with  language (i.e. what a person is saying) are the best indicators of an untruthful statement

If you’re looking for an easy way to delineate your teen’s truth from their lies  Hirsh suggests, “Listening to them express about their day is a really positive influence that provides a moral compass for them, that helps guide them through adolescence.  It allows them time to express feelings in a non-judgmental way.”

Filed Under: Hot Spots, Science

The Humintell Blog August 21, 2011

Pets and Happiness

Pet lovers across the world would attest to the health benefits of their furry friends.  Dogs or cats are unconditionally loving, they would say.

Science has long agreed with pet lovers on the health benefits of having a pet.  Many hospitals and homes for elders employ pets as companions to patients.  They have been reported to help with depression and lower blood pressure rates.  But is there really a universal health benefit to having a pet?

Professor of Psychology, Harold Herzog, from the Western Carolina University, claims there is not enough scientific evidence to support the claim that pets help people live happier, healthier, or longer lives.

Aps (Association for Psychological Science) reports that research shows conflicting data both in support of the health benefits of owning a pet and for negative reports that pet owners are not better off health wise.

Herzog argues, that the reason for these inconsistencies is that the studies suffer from methodological problems, such as small, homogenous samples, lack of appropriate control groups, and reliance on self-report to measure participants’ health and well being.

What are your thoughts on the health benefits of pets?

Herzog, author of Some we love, some we hate, some we eat: Why it’s so hard to think straight about animals, assures the public that he too is a pet lover. “I’m not trying to delineate the role of animals in human life…It’s entirely plausible that our pets really do provide medical and psychological benefits.  We don’t know how strong that effect is, what types of people it works for, and what the underlying biological and psychological mechanisms might be.”

There is no doubt that animals are very important in many aspects of people’s lives.  Herzog states that it is clear they serve a therapeutic function.  Service dogs that help people with disabilities have provided ample and necessary help to those who otherwise might not receive it.

Do you think Herzog makes a good argument when he cites reliance on self-reports and small homogenous samples as the reason why some studies are not reliable?

Take a look at the video below for additional information on Herzog and his book.

Click here to view the embedded video.

Related articles

Are pet owners healthier and happier? Maybe not (eurekalert.org)

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Filed Under: Science

The Humintell Blog August 17, 2011

Laugh At Yourself!

Most people have heard the old adage, ‘laughter is the best medicine’.  But could you truly enjoy a good laugh if it was at your own expense?  Many of us think we could and want to but do we really have the sense of humor that allows us laugh at ourselves?

Ursula Beermann, from the University of California Berkeley, and Willibald Ruch, from the University of Zurich,  studied 70 psychology students and gauged their ability to laugh at themselves.

However, this study was not all fun and games.  Research has linked optimism and laughter to improved health.  Understanding humor can be very important in one’s health and could shed light on conditions such as autism where the social skills required in recognizing jokes and the nuances used in certain jokes are lacking.

According to TIME Healthland, the study found that an individual’s ability to laugh at themselves had no bearing on how often they could laugh in response to the silly images of others. This implies that the ability to laugh at oneself is linked with our individual mood and personality.

Research Digest reports that Ekman’s Facial Action Coding System was used to decode the participant’s facial expressions looking for signs of true Duchenne smiles, which are symmetrical and involve creasing of the eye muscles.

80% of the participants flashed a genuine smile, but it was those that claimed to be able to laugh at themselves, and whose friends agreed with that statement, who displayed more frequent and intense smiling and laughter in response to silly images of themselves.

Therefore, being able to laugh at yourself is a distinct trait and linked to an upbeat personality.  Participants who were able to laugh at themselves were more cheerful and less serious overall.

What are your thoughts on this study?

Can a good sense of humor be learned or is it completely inherent?

Filed Under: Nonverbal Behavior, Science

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