Most people have heard the old adage, ‘laughter is the best medicine’. But could you truly enjoy a good laugh if it was at your own expense? Many of us think we could and want to but do we really have the sense of humor that allows us laugh at ourselves?
Ursula Beermann, from the University of California Berkeley, and Willibald Ruch, from the University of Zurich, studied 70 psychology students and gauged their ability to laugh at themselves.
However, this study was not all fun and games. Research has linked optimism and laughter to improved health. Understanding humor can be very important in one’s health and could shed light on conditions such as autism where the social skills required in recognizing jokes and the nuances used in certain jokes are lacking.
According to TIME Healthland, the study found that an individual’s ability to laugh at themselves had no bearing on how often they could laugh in response to the silly images of others. This implies that the ability to laugh at oneself is linked with our individual mood and personality.
Research Digest reports that Ekman’s Facial Action Coding System was used to decode the participant’s facial expressions looking for signs of true Duchenne smiles, which are symmetrical and involve creasing of the eye muscles.
80% of the participants flashed a genuine smile, but it was those that claimed to be able to laugh at themselves, and whose friends agreed with that statement, who displayed more frequent and intense smiling and laughter in response to silly images of themselves.
Therefore, being able to laugh at yourself is a distinct trait and linked to an upbeat personality. Participants who were able to laugh at themselves were more cheerful and less serious overall.
What are your thoughts on this study?
Can a good sense of humor be learned or is it completely inherent?
In an article posted on Global Winnipeg, forensic psychologist, Leanne ten Brinke, analyzes news footage and interviews of individuals, both male and female, who are addressing the “disappearance” of their loved ones.
So I am at a beer festival (you already know its going to get messy), well technically its a beer, cider and perry festival, which is great as these days I prefer a nice strong cider. So I am stood inline with my cider tokens waiting to try another 1/2 pint of something new when I realise I have a 6ft male Smurf stood next to me, and a 5ft female Super Ted. I should point out that I am not yet drunk and seeing things, its common for groups to attend these sorts of do’s in costume, and it is often very amusing. Now someone who is dressed up isnt shy, and they obviously want to draw some attention (more on this later). Turns out Super Ted is with another group of people and after a quick chat gets her drink and wanders off with Optimus Prime, the Smurf however wants the same cider as me, so we get chatting about why he is dressed as a Smurf, how many people with him, what are they dressed as, where they live, where they are going next, etc etc. All information that was freely given, but if I was malicious can you see how this information might start to be useful. So I get my drink and on my way I go, I guess I should also note I am wearing my “I am reading your Mind” T-Shirt with Subliminal Hacking, Social Engineering, etc plastered all over the back.