Attributes like full control of the space, relaxed body language, a posture that is open, and a strong, authentic presence. To begin feeling that power yourself imagine a lion in the jungle. She establishes her space and territory; she’s queen of the jungle. She’s relaxed; she moves gracefully. If she met a mouse on her path, it’s the mouse that would be tense. Her posture is open; she stretches out her limbs. She’d never have to battle for an armrest on an airplane. She’s -authentic; she carries her confidence and stability with her. She’s herself.

Take Up Space Use the arms on the chair, stand with your feet a bit apart (men can do this more easily than women.)