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One of the mainstays of psychotherapy is the idea that talking about your emotions—or even writing about them—can help you to regulate them. Mindfulness-based approaches from Buddhism offer similar outcomes—the idea is that if you are “mindful,” or aware, of your feelings, then they won’t seem as strong. Until recently, it was not well understood […]
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People are often excluded from social groups. As researchers from the University of Basel in Switzerland report in the Journal of Experimental Social Psychology, whether uninvolved observers find this acceptable or not may depend on the facial appearances of those excluded. The exclusion of cold and incompetent looking people is more likely to be accepted.
Social exclusion – be it at school, work or among friends – is usually a painful experience for those affected. This behavior also often has a considerable effect on third-party observers: Bullying and ostracism with the aim to hurt the victims are seen as particularly unfair and morally unacceptable. However, in some cases, social exclusion is also perceived as justified. Groups are, for example, more likely to ostracize people who cause trouble or arguments in order to restore the harmony in their group.
Quick moral judgment
Whether uninvolved observers view social exclusion as morally justified or not can be very important for the victim as a possible intervention depends on that judgment. Making such a moral judgment, however, is often difficult and time consuming, which is why observers revert to relatively superficial indicators for guidance. One such indicator is the face of the excluded person.
In several studies, the team of psychologists from the University of Basel presented different male faces to a total of 480 participants. The facial characteristics had previously been altered using a recently developed method for facial manipulation. The portraits were manipulated to appear warm or cold and competent or incompetent. The participants looked at each portrait for two seconds before spontaneously deciding how acceptable they thought it was for a group to exclude this person.
More protection for warm and incompetent looking people
In all studies, participants found it more acceptable to socially exclude people whose faces looked cold and incompetent. However, exclusion was found least acceptable when those excluded looked warm and incompetent. A possible explanation for this could be that these people are often perceived as especially in need of protection and therefore excluding them from a group would be particularly cruel, says lead researcher Dr. Selma Rudert from the Center of Social Psychology at the University of Basel.
Earlier studies have shown that humans have very clear-cut ideas of what a warm or cold person looks like. However, there is no evidence for any relation between facial features and personality traits. In other words: Although appearances are deceptive, individuals let them guide their judgment. The perceived warmth and competence in a person’s face play an especially important role in this judgment.
Objectivity would be important
“Our results suggest that the first impression a person makes can also influence moral judgments that would actually call for objectivity”, explains Rudert. These impressions can have far-reaching consequences for how people behave in social exclusion situations: “It is conceivable that a cold and incompetent looking victim of exclusion would get less support or, in the worst case, bystanders may even actively join the ostracizing group – all based on one glance at the face of the victim.”
By Melanie Tannenbaum for Scientific American
One of the most important ways that we learn how to interact with the world around us is through observational learning. By watching how our friends and family members behave, we learn at a very young age how to do things like turn on a lightbulb, open a door, or play with a doll, without having to suffer through a tedious trial-by-error reinforcement process every single time we need to learn how to do something new. It’s only natural to assume that we have similarly learned when to smile politely, how to wrinkle our noses in disgust, or why we should furrow our brows in anger by watching the people around us react in those ways when presented with similar emotionally-evocative situations.
But what if observational learning isn’t the only way in which we figure out how to express our emotions? What if those emotional expressions — or at least, some of them — actually come “pre-programmed” into our very nature, and we would make those grimaces, brow-furrows, and polite smiles of thinly-veiled contempt without ever once seeing others make those expressions first?
In a recent study, David Matsumoto and Bob Willingham studied photographs from the Judo competition in the 2004 Olympic Games to examine the athletes’ facial expressions. Predictably, the researchers found that gold and bronze medalists were more likely to display broad smiles and patterns of facial muscle activation that signal genuine happiness, whereas silver medalists were more likely to display “fake” smiles or expressions of contempt and disgust.
This effect had been found in research before, and it wouldn’t have been particularly noteworthy, had it not been for one important fact:
Approximately half of the athletes in the photos were blind. In fact, half of the blind athletes had been so since birth, meaning they had never directly observed another person’s emotional expressions.
Not only did both congenitally and noncongenitally blind athletes spontaneously produce emotional facial expressions after winning or losing, their expressions were practically identical to those of the sighted athletes. The blind athletes — even those who had never been able to see for a single day in their lives — not only displayed genuine smiles after winning, they also displayed expressions of contempt or politely fake smiles after losing. Somehow, without ever having seen another person’s face, they still knew what to do with their own faces when they won or lost. For researchers who had been arguing that emotions are “hardwired” and emotional displays like smiles or frowns are biologically determined (rather than learned through culture or social interactions), this finding was a big-time win.
The researchers acknowledge that the congenitally blind athletes’ expressions still could have been socially conditioned. Family members and friends could have verbally reinforced appropriate expressions throughout their lives, so this study is not necessarily proof that emotional displays are completely biologically hardwired. However, this study does show that observation is not necessary in order to learn emotional display and regulation. And, for whatever it’s worth, close others would not be able to verbally reinforce appropriate emotional displays if the blind individuals had never spontaneously generated those expressions in the first place.
To a certain extent, it seems that the way we display our emotions really might come to us naturally.