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The Humintell Blog May 11, 2017

Managing Your Emotions in an Interview

Re-published with Permission from Wicklander-Zulawski

By Chris Norris, CFI

Emotions can run the full gamut for both parties involved in an investigative interview. Both the interviewer and the subject may feel the push and pull of a wide range of emotions. From happiness to sadness, fear and surprise, disgust, anger and even contempt, the interview process can produce the ebbs and flows of a full set of emotions one might feel throughout an entire day.

During the course of an interview, skilled investigators can recognize and identify a variety of emotions that might guide the interviewer through the process and help to understand and identify the level of cooperation and authenticity from the subject.

For instance, you might observe moments of surprise from your subject while you are building credibility in your investigation with the WZ Introductory Statement. You may see the emotion of fear and the fear of detection emerge through the many physiological changes the body goes through during fight or flight. You may even recognize emotions that present themselves as your subject approaches a more submissive stage, passing through a phase of resistance, prior to making a rational or emotional decision to be truthful.

Emotions play a huge role during the interview process, but what are emotions after all? Emotions can be described as being thoughts, and behavior reactions to those thoughts, combined to manifest themselves into emotions. Have you ever considered how your emotions may impact the level of cooperation from your subject? For example, your thoughts of growing impatient with your subject’s lack of honesty and your behavior reaction (both verbal and non-verbal) to those thoughts begins to reveal the emotions of frustration, anger or even contempt for your subject. Revealing such emotions does not encourage cooperation.

As an interviewer, managing your own emotions can play an integral part in obtaining the truth from your subject. The difficulty with this task is that emotions are not consciously controlled. The part of the brain that deals with emotions is the limbic system and emotions are believed to be strongly linked to memory and experience. Understanding this link gives you the key to managing your emotional response during an interview. Your emotional response may not have much to do with your current situation, it could be caused by a prior experience. If you are aware of these emotions, you can control them so they don’t have a negative impact on your interview.

One of the most important things you should consider when conducting an interview is remaining objective throughout the entire process and projecting a sense of neutrality to the individual you are interviewing. By keeping your emotions in check and becoming a neutral observer, you place yourself in a position of being non-judgmental to your subject. You become the understanding mediator who is there to help them with the sometimes difficult task of being honest. Nothing you hear should surprise you and someone’s lack of cooperation and honesty shouldn’t frustrate you. Be fully aware of your potential emotional reaction and remain neutral and understanding throughout the entire process.

Another key benefit of maintaining a sense of neutrality during the interview is the process of mirroring. Mirroring is the subconscious replications of another person’s communication signs. If we instinctively imitate gestures, speech and attitudes of one another, imagine how much influence your own emotions might have on your subject. By revealing adverse emotions, like frustration as listed in the example above, the natural process of mirroring may push your subject to feel frustrated or even angry themselves. If you are able to maintain a neutral demeanor during the interview through the process of mirroring, you are likely to have a greater opportunity of keeping your subject’s emotions in check as well.

As an interviewer you should consider your presentation to your subject in terms of posture, facial expressions, illustrators, eye contact, pacing, volume, intonation and actual words, as well as your own emotional balance. Remember, volume invites volume. If you get loud, then they get loud – then you get louder and so on. This becomes non-productive as negative emotions begin to take over the setting and general tone of the interview. Our goal is to de-escalate the negative emotions rather than feed into them with our own emotional missteps.

Controlling your emotions during an interview can be difficult, but remember that those emotions can be the source of the conflict and lack of cooperation from your subject. Recognize your own emotions, understand the source of the emotional reaction, manage them and assess their impact on your subject. Get to know your emotions and your emotional patterns. If you can develop skills and self-discipline in managing emotions you can become a more effective communicator and interviewer.

For more on body language and job interviews, view some of our past blogs:

6 Steps to Effective Interview Body Language

9 Ways Your Body Language Can Help You Land a Job

Filed Under: Emotion

The Humintell Blog May 2, 2017

The Struggle For Emotional Recognition

Emotional and facial expression recognition are particularly interesting phenomena. Not only are they both incredibly fundamental to our interactions, but we are rarely even aware of performing them. While we rely heavily on our ability to recognize each other’s faces and emotions, this reliance makes life that much harder for those who struggle with these processes.

A few months ago, we sought to bring attention to those who live with Moebius Syndrome, a type of facial paralysis that prevents any sort of facial expression. Now, it is important to shift the focus to the opposite case: those who can display emotions but cannot recognize them in others.

A recent study from the University of Bristol’s School of Experimental Psychology fueled the growing body of literature which finds that those with autism, and especially children with autism, struggle to accurately recognize emotions in other people.

These researchers showed a group of children, aged six to sixteen, a series of images displaying basic emotional expressions, such as happiness, disgust, or anger. Perhaps unsurprisingly, those with autism had more difficulty identifying which emotions were being displayed.

While those on the autism spectrum are generally viewed as having trouble with emotional recognition, the study authors went further, suggesting that they could be taught to cultivate this skill. As Dr. Chris Jarrold said “For those who do struggle with recognizing emotions from faces, teaching emotion recognition may be helpful for learning to navigate social situations.”

This is an exciting suggestion, as we have probably all heard the common notion that autism is characterized by a lack of empathy and emotional intelligence. If those with autism simply cannot feel empathy, how can they learn to do so? This is especially challenging given the role of empathy in emotional recognition.

In fact, a 2016 study attempted to debunk this stereotype by contrasting autism with alexithymia, the latter of which is characterized explicitly by a lack of empathy. The study author, Dr. Rebecca Brewer, found that alexithymia is not particularly more likely amongst those who also live with autism. In fact, many of the autistic people studied showed an unusually high level of empathetic awareness.

Instead, the inability to identify emotions may have more to do with the difficulties that autistic people have in recognizing faces. Numerous studies, including this one from 2015, have found a strong instance of face-blindness in autistic populations, as high as two thirds. It remains unclear why this is the case, but this potential explanation for autism-related difficulties in emotional recognition helps solve our puzzle.

The problem for those with autism is not based in emotions but based in an underdeveloped skill. Facial recognition is a critical part of emotional recognition, because it allows us to contrast our knowledge of another person’s face with the current emotion being displayed. Instead of recognizing emotions in this almost instantaneous fashion, those with autism can better learn the characteristic features of different basic emotions.

The team at Bristol’s School of Experimental Psychology is attempting to do just that, by developing an iPad app that can teach emotional recognition to those with autism and to those who’s ability is simply underdeveloped.

For more information on basic emotions, click here, or visit this page to see how you can improve your own recognition skills!

Filed Under: Emotion, Nonverbal Behavior

The Humintell Blog April 25, 2017

Our Emotional Eyes

People make a lot of fuss over the cliché that “eyes are the windows of the soul,” but emerging research indicates that this saying may be even more accurate than we think.

While emotions are displayed throughout all parts of our face, including the mouth and nostrils, a new study by Dr. Adam Anderson from Cornell University found that eyes are perhaps the most important indicators of our inner emotional states. Dr. Anderson connected these findings into a broader discussion over how our universal expressions evolved.

Questions concerning the origin of our facial expressions are as old as the theory of evolution itself. While Darwin is most famous for pioneering concepts of natural selection, he also initially proposed the notion that humans, across cultures, share a small set of universal emotions. He contended that the universality of these emotions was dependent on evolutionary factors, but subsequent generations of psychologists have struggled to back up these claims.

Eventually, as Humintell’s own Dr. David Matsumoto writes, research has begun to confirm Darwin’s suspicions, finding over and over again that humans across the planet recognize some of the same emotions via the same expressions. These seven basic emotions include anger, contempt, fear, disgust, happiness, sadness, and surprise.

While research has established the existence of these emotions, it remains to be seen how and why they evolved the way they did. It was this question that Dr. Anderson attempted to answer.

In his recent study, he and co-author Dr. Daniel H. Lee created digital images of the eyes while expressing six emotions (the basic emotions minus contempt) and asked participants to compare these models with a selection of potentially unrelated words signifying mental states, such as “discriminating, curious, bored, etc.”

Consistently, the participants were able to successfully match the words to their expression. This demonstrated a widespread ability to recognize emotions based on the eyes alone. Interestingly, the authors compared this performance with participants’ abilities to read emotional cues from other parts of the face and found that the eyes were a much better avenue to success.

While discussing his conclusions, Dr. Anderson explained “The eyes are windows to the soul likely because they are first conduits for sight. Emotional expressive changes around the eye influence how we see, and in turn, this communicates to others how we think and feel.”

In fact, there are some intuitive connections between the shape of the eye and the emotion expressed. For example, emotions related to disgust or contempt feature narrowed eyes, as though individuals are trying to block out negative images, while emotions like fear correlate with widened eyes, allowing us to better capture the details of a threatening environment.

These findings built on Dr. Anderson’s earlier 2013 research which found that facial expressions arose out of reactions to the outside environment, rather than having a primarily social function.

While this study helps reveal the evolutionary history of our emotional recognition, what are the practical implications? Certainly, these findings show that we need to focus on people’s eyes, but we will not benefit from the prompting of having relevant words attached.

In reality, this makes reading emotions much harder, though Humintell is focused on making this process easier, not only by promoting helpful information in this blog but through our top-quality professional training programs.

For more information on emotional recognition and basic emotions, check out our pages here and here!

Filed Under: Emotion, Nonverbal Behavior, Science

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