Relationships Archives - Social Engineering Blogs http://www.socialengineeringblogs.com/category/relationships/ An Aggregator for Blogs About Social Engineering and Related Fields Thu, 16 May 2019 18:09:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 Longevity and Happiness https://www.humintell.com/2019/05/longevity-and-happiness/?pk_campaign=rss_feed&pk_kwd=longevity-and-happiness Thu, 16 May 2019 18:09:54 +0000 http://www.humintell.com/?p=35237 We all strive for happy and loving relationships, but these also might lead to longer, healthier lives! A recent study by Dr. Olga Stavrova of Tilburg University found that when one’s spouse reports high levels of life satisfaction, there is a significant and substantive decrease in mortality risk. This builds from past research finding that […]

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We all strive for happy and loving relationships, but these also might lead to longer, healthier lives!

A recent study by Dr. Olga Stavrova of Tilburg University found that when one’s spouse reports high levels of life satisfaction, there is a significant and substantive decrease in mortality risk. This builds from past research finding that a spouse’s happiness positive impacts relationship satisfaction and career success.  Her research helps demonstrate the impact that other people’s emotions can have on our health.

While many common paradigms on health largely focus on intrapersonal factors such as diet and exercise, there is an emerging body of research that has pointed to interpersonal impacts. This would suggest that not only do interpersonal emotions structure our social reality, but they impact our bodily health as well.

Importantly, Dr. Stavrova emphasized that her findings were true “regardless of individuals’ socioeconomic and demographic characteristics, or their physical health status.”

This current study pushes that research even further by looking at 4,400 couples over fifty years old, examining the relationship between emotions and mortality rates. She also looked at mediating factors such as partner support and physical activity.

Each couple was asked to self-report their life satisfaction, perception of support from their partner, and their level of physical activity. Each participant was then reexamined several years later and was coded based on whether they were deceased during this period. Dr. Stavrova then conducted a series of statistical analyses to determine whether life satisfaction increased or decreased the likelihood of death.

Overall, she found a significant relationship between satisfaction and mortality, with each standard deviation increase in the spouse’s life satisfaction resulting in a 13 percent lower risk of death. This was partially mediated by the partner and participant’s level of physical activity. When one’s partner has higher levels of life satisfaction, they are more likely to exercise as a couple.

Dr. Stavrova summarized this finding quite succinctly: “If your partner is depressed and wants to spend the evening eating chips in front of the TV — that’s how your evening will probably end up looking, as well.”

Importantly, this impact was comparable to or even greater than other major predictors of mortality, such as household income and education. Moreover, a spouse’s life satisfaction was as powerful a predictor as one’s own life satisfaction and personality traits like neuroticism.

Readers of this blog might notice a similarity between these findings and those we reported a couple weeks ago on the relationship between walking speed/health and personality traits!

Overall, these findings help us further understanding the importance of emotion in our lives. Our emotions, as well as those of our close friends and family, can have a huge impact on our health and our mortality, making the goal of understanding other people’s emotions even more critical.

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The Art of Handshaking https://www.psychologytoday.com/blog/spycatcher/201307/the-art-handshaking?pk_campaign=rss_feed&pk_kwd=the-art-of-handshaking-4 Fri, 18 Dec 2015 06:00:24 +0000 http://www.socialengineeringblogs.com/?guid=707728350e14cf33502e4d0cb073d390 Everyone has received a "bad handshake," that left a bad impression. Here are some thoughts on how to do it properly and how to avoid common mistakes.

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Everyone has received a “bad handshake,” that left a bad impression. Here are some thoughts on how to do it properly and how to avoid common mistakes.

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5 Ways That Body Language Can Signal Trouble https://www.psychologytoday.com/blog/spycatcher/201401/5-ways-body-language-can-signal-trouble?pk_campaign=rss_feed&pk_kwd=5-ways-that-body-language-can-signal-trouble-3 Fri, 18 Dec 2015 06:00:23 +0000 http://www.socialengineeringblogs.com/?guid=436a2e709096e61d56bb9c17a4247f08 During high stress or a calamity, these unique behaviors shout "I need help."

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During high stress or a calamity, these unique behaviors shout “I need help.”

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9 Truths Exposing a Myth About Body Language https://www.psychologytoday.com/blog/spycatcher/201410/9-truths-exposing-myth-about-body-language?pk_campaign=rss_feed&pk_kwd=9-truths-exposing-a-myth-about-body-language-2 Fri, 18 Dec 2015 06:00:20 +0000 http://www.socialengineeringblogs.com/?guid=6b5231610d8761c7e522eebdd2a936cc Arm Crossing - we all do it and it means more than you think

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Arm Crossing – we all do it and it means more than you think

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Why We Hate It When People Invade Our Space https://www.psychologytoday.com/blog/spycatcher/201502/why-we-hate-it-when-people-invade-our-space?pk_campaign=rss_feed&pk_kwd=why-we-hate-it-when-people-invade-our-space-2 Fri, 18 Dec 2015 06:00:17 +0000 http://www.socialengineeringblogs.com/?guid=7521ecdbdf692cafecd3219520c030e3 Why exercising social intelligence matters and why it can dominate a news cycle

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Why exercising social intelligence matters and why it can dominate a news cycle

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To Kiss Or To Hug https://www.psychologytoday.com/blog/spycatcher/201503/kiss-or-hug?pk_campaign=rss_feed&pk_kwd=to-kiss-or-to-hug-2 Fri, 18 Dec 2015 06:00:16 +0000 http://www.socialengineeringblogs.com/?guid=02edfd846167c5ad563c645dada6d017 Traveling to Paris? Here is a little insight into social greetings.

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Traveling to Paris? Here is a little insight into social greetings.

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Love is in the gaze http://www.socialengineeringblogs.com/love-is-in-the-gaze-2/?pk_campaign=rss_feed&pk_kwd=love-is-in-the-gaze-2 Wed, 10 Sep 2014 17:43:49 +0000 /?p=14 How can you tell is someone is in love with you, or just lusting after you? New research shows that eye contact – how we fix our eyes on another person – can reveal our goals and intentions. When we are in love with someone, most of our eye contact is directed at their face.  […]

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How can you tell is someone is in love with you, or just lusting after you?

New research shows that eye contact – how we fix our eyes on another person – can reveal our goals and intentions.

When we are in love with someone, most of our eye contact is directed at their face.  When feeling lustful, our eyes focus on the other person’s body.

Key quote from the research:

“In both studies, therefore, the number of fixations to the face, relative to the number of fixations to the body, was greater for decisions involving love than for decisions involving lust. These findings are consistent with the functional-coupling hypothesis, which posits that visual attention reflects, in part, the features of a stimulus that are most relevant to a person’s intentions or goals.”

Eye contact is not useful when trying to determine if someone is lying.  But, it can give us insight into how people feel about us.

Source:

Bolmont, M., Cacioppo, J. T., & Cacioppo, S. (2014). Love Is in the Gaze An Eye-Tracking Study of Love and Sexual Desire. Psychological Science, 0956797614539706.

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Mastering the Art of Human Relationships http://www.socialengineeringblogs.com/mastering-the-art-of-human-relationships/?pk_campaign=rss_feed&pk_kwd=mastering-the-art-of-human-relationships Mon, 23 Dec 2013 22:30:00 +0000 http://www.socialengineering101.org/blogs/?guid=d5fa72da7018a5fef179f4b1f667324a
“Before I learned the art, a punch was just a punch, and a kick, just a kick. After I learned the art, a punch was no longer a punch, a kick, no longer a kick. Now that I understand the art, a punch is just a punch and a kick is just a kick.” – Bruce Lee

If martial arts is about fighting then what does the quote above from the greatest martial artist of the last century – some might say all time – have to do with relationships?

Bruce Lee’s observation had to do with more than punching and kicking. It had to do with mastering whatever you set out to do. If you observe children they’re free in almost everything they do. They don’t think, they just do. Now, they may punch or kick poorly, or play the piano poorly, or swing a golf club the wrong way, but they’re uninhibited when they do so.

Then they begin to learn the right way, the proper techniques, and all of a sudden there’s more to a powerful punch or kick than they realized. As they concentrate, trying hard to perform correctly, what was so free and easy actually becomes quite difficult. However, with time, patience and enough practice it gets easier and easier. Eventually they perform very well without even thinking. The punch and kick have once again become just a punch and kick.

If you’ve taken up golf, played an instrument or tried anything else that required skill then I’m sure you can relate to this. It’s hard to do something when you’re thinking about all the steps you need to go through to perform the task. The mechanics of a golf swing are a great example. The pros make it look easy but a good golf swing is an intricate process.

Relationships can be quite similar. A while ago Abigail and I spent a day together and she talked about someone she liked, someone she’d known for many years. When they were just friends she said it was easy to talk but as the relationship began to change it wasn’t so easy. Going from friend to something more requires better communication skills and the transition can be hard.

Jane and I have been married for 25 years and right now things are really good and pretty easy. We went through our phases where that wasn’t the case. The honeymoon was easy. Life got tougher as the novelty wore off and we began to “do life.” We started to really get to know each other and some of the things that were cute at first became irritating. Eventually we turned a corner and began to realize those sometimes cute, sometimes irritating things are part of what makes each of us unique. All of a sudden we went from cute to irritating to appreciation.

You could say we’ve learned the art of navigating our relationship. No longer do we look for hidden meaning behind the words and wrestle with things like we used to. We pretty much accept each other for who we are, how we appear and what we say. If we think there’s more to the communication we just ask each other what’s meant by the statement. It’s amazing how often that stymies negative thoughts and stops a bad period before it even starts.

No one takes up martial arts and expects to perform like a black belt right away any more than a new golfer expects to play like a PGA pro. And the same is true of relationships. You can’t just jump into a relationship and expect to land where it takes others decades to reach.

But here’s the good news – you can make strides much faster if you dedicate yourself to the process and have people who can coach you. In the taekwondo studio, Abigail and I learned from the more senior black belts and the studio owner Grandmaster Black. When Jane golfs she dedicates time to practice regularly and works with a pro. For each of us practice, patience and coaching paid off.

When it comes to mastering the art of human relationships, having good friends who can speak into your life with brutal honesty is like a coach offering correction to an athlete. If your friends are wise and you’re coachable you can enjoy more fulfilling relationships much, much sooner. After all, learning from other’s mistakes and successes can help you avoid the mistakes and enjoy success much, much sooner.

So let me end with a couple of questions. 
  • Do you have a business coach or mentor you turn to consistently? If not, you should seriously consider seeking out someone because it could make a big difference in your performance.
  • Do you have a life coach or accountability partner, someone you check in with regularly who can speak freely into your life? Again, something you should give thought to.

 

There’s no better time to implement a great change than moving into the New Year.

Brian Ahearn, CMCT® 
Chief Influence Officer

influencePEOPLE 
Helping You Learn to Hear “Yes”.

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“Before I learned the art, a punch was just a punch, and a kick, just a kick. After I learned the art, a punch was no longer a punch, a kick, no longer a kick. Now that I understand the art, a punch is just a punch and a kick is just a kick.” – Bruce LeeIf martial arts is about fighting then what does the quote above from the greatest martial artist of the last century – some might say all time – have to do with relationships?Bruce Lee’s observation had to do with more than punching and kicking. It had to do with mastering whatever you set out to do. If you observe children they’re free in almost everything they do. They don’t think, they just do. Now, they may punch or kick poorly, or play the piano poorly, or swing a golf club the wrong way, but they’re uninhibited when they do so.Then they begin to learn the right way, the proper techniques, and all of a sudden there’s more to a powerful punch or kick than they realized. As they concentrate, trying hard to perform correctly, what was so free and easy actually becomes quite difficult. However, with time, patience and enough practice it gets easier and easier. Eventually they perform very well without even thinking. The punch and kick have once again become just a punch and kick.If you’ve taken up golf, played an instrument or tried anything else that required skill then I’m sure you can relate to this. It’s hard to do something when you’re thinking about all the steps you need to go through to perform the task. The mechanics of a golf swing are a great example. The pros make it look easy but a good golf swing is an intricate process.Relationships can be quite similar. A while ago Abigail and I spent a day together and she talked about someone she liked, someone she’d known for many years. When they were just friends she said it was easy to talk but as the relationship began to change it wasn’t so easy. Going from friend to something more requires better communication skills and the transition can be hard.Jane and I have been married for 25 years and right now things are really good and pretty easy. We went through our phases where that wasn’t the case. The honeymoon was easy. Life got tougher as the novelty wore off and we began to “do life.” We started to really get to know each other and some of the things that were cute at first became irritating. Eventually we turned a corner and began to realize those sometimes cute, sometimes irritating things are part of what makes each of us unique. All of a sudden we went from cute to irritating to appreciation.You could say we’ve learned the art of navigating our relationship. No longer do we look for hidden meaning behind the words and wrestle with things like we used to. We pretty much accept each other for who we are, how we appear and what we say. If we think there’s more to the communication we just ask each other what’s meant by the statement. It’s amazing how often that stymies negative thoughts and stops a bad period before it even starts.No one takes up martial arts and expects to perform like a black belt right away any more than a new golfer expects to play like a PGA pro. And the same is true of relationships. You can’t just jump into a relationship and expect to land where it takes others decades to reach.But here’s the good news – you can make strides much faster if you dedicate yourself to the process and have people who can coach you. In the taekwondo studio, Abigail and I learned from the more senior black belts and the studio owner Grandmaster Black. When Jane golfs she dedicates time to practice regularly and works with a pro. For each of us practice, patience and coaching paid off.When it comes to mastering the art of human relationships, having good friends who can speak into your life with brutal honesty is like a coach offering correction to an athlete. If your friends are wise and you’re coachable you can enjoy more fulfilling relationships much, much sooner. After all, learning from other’s mistakes and successes can help you avoid the mistakes and enjoy success much, much sooner.So let me end with a couple of questions. Do you have a business coach or mentor you turn to consistently? If not, you should seriously consider seeking out someone because it could make a big difference in your performance.Do you have a life coach or accountability partner, someone you check in with regularly who can speak freely into your life? Again, something you should give thought to. There’s no better time to implement a great change than moving into the New Year.Brian Ahearn, CMCT® Chief Influence Officer influencePEOPLE Helping You Learn to Hear “Yes”.

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